Martin Pukspuu

My conscious bath started 11 years ago, when Astanga Vinyasa yoga came to my practice. During this time I have used different “tools” from yoga, meditation, tantra, Buddhism, and the circling method e.g. I would say that the most help towards myself I got from the radical honesty and looking for answers from within. All of the teachings and practices have came in golden timing and the right place to be used as tools and direction indicators, yet even more I value the trust-wordy gut feeling coming from myself. Daily bases I guide people greatly to train on a physical level, therefore all together is a great combination of knowledge about the human body as a whole.