Transpersonal Psychotherapist, Sound and Hypnotherapy Practitioner
The gong brings me into presence. Having struggled with anxiety my whole life, I discovered how effortlessly I can enter full presence — both when participating in a gong journey and when playing the gongs myself. For me, this is the key to healing. Just lie down and let things happen. In this elevated, relaxed state of mind, the body’s natural self‑healing ability activates. The body’s energy reserves are restored. We reconnect with childlike joy. We see new possibilities. We become capable of observing our life from the outside. Choices return to us.
In my daily life, I work as a therapist and counsellor in my private practice, Põhjala Therapy. I arrived at this profession purely through my own need to heal — both mentally and physically.
I specialize in working with people who struggle with codependency and addiction, as I have personal experience with these complex psychological states — and with finding my way through them. But I also work with people facing other kinds of challenges, guiding them through psychological twists and turns toward self‑awareness and healing.
The sounds and vibrations of the gong help you in many ways: they aid the...
