Have you noticed the contradiction – it is the closest relationships that need the clearest boundaries? Paradoxical but true: clear boundaries do not separate, but create a safe space where love can flourish.
In a practical workshop, we will discover how:
- Recognise your real boundaries (both those you have always known and those you have not noticed).
- Express boundaries in a way that doesn’t push away, but creates closeness.
- Respect the boundaries of others in ways that build deeper trust.
- Use boundaries as a bridge, not a wall.
Through practical exercises, you will experience how it is the clarity of boundaries that frees you from fear and uncertainty. You’ll practice how to create a safe space for yourself where the need to protect disappears and the ground for a real encounter is created.
This workshop combines ancient tantric wisdom with modern mindfulness practices. We will practice presence by listening to the deeper wisdom of the body.
Come alone, with a friend or a loved one! We will practice alone, in pairs and in groups. If the exercise is not suitable, you can always take the position of an observer. We create a safe space in the course where we allow natural authenticity to manifest.
“Boundaries are not walls that separate us – they are doors that unite us, if we know when and how to open them” – Virge Kuivjõgi.
