Peace of Heart, Peace of Mind

Join me for a gentle practice that soothes the body and quiets the mind. We will combine meditation, micro-movement, grounding, sounding and sacred music. Enjoy a practice that will open your heart, relax the body and leave you feeling more peaceful.

All spiritual traditions use contemplative practices. Come experience a practice that honors both beautiful you and great spirit. The spirit that is everywhere and in everyone. It takes energy and commitment to sustain a practice and show up for yourself. Make it happen! Join me and say YES to your life.

SPEAKER

My workshops are about conscious living and relationships, embodied practices, tantra and self-development. More than...

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