Triinu Taul & the Band
Triinu Taul & bänd
Tiit Trofimov
Karunesh Heart Chakra Opening Meditation
In this meditation, we stretch the heart meridians and open the body through movement, presence and feeling. We learn how we can give through the energy of the heart and we also learn how to receive through this energy. There are a total of four movement directions and the length…
