Contact improvisation workshop

Contact dance is a practice of play and listening that invites surprise and freedom. Join us on the dance floor to move, to dance, to play, to shake it all off, to connect on a deep, experiential level with ourselves, each other, and our primal nature. Let’s train our focus to be present within ourselves and engaged with ourselves and the other dancers in the room. This is an opportunity to dance as your body desires at this moment.

Our common language for the evening will be a love of movement and dance so having fun, flowing, joking around, slowing down and laughing are all welcome. Come and discover lightness, possibility and new breath in dance.

All dancers are welcome – this practice is an exploration of infinite movement with self and others. Wear clothes that are comfortable to move in.