In this workshop, I invite you to observe and discover your relationship with your body.
We will talk about body listening and the values that are the basis of a good relationship with the body.
Why love your body? How to do it and what does it mean?
How to be safe with your own body so that trust, listening and connection with your body can re-emerge.
We will finish the sentences to see what kind of relationship we have with our body today.
If needed we will create a bridge to the qualities that will grow love in relationship with the body.
The workshop is both theoretical and practical.
Both men and women are welcome!
“Exactly the way you treat your body will unconsciously show the world how to treat you!”
