We are walking paradoxes. Stretched between polarities, we live in a dynamic dance of opposites. Shy and extroverted, sexual and chaste, masculine and feminine – we can embody and contain it all.
In this practice, we work in triads to give physical form to an inner polarity. Through movement and voice, we will move into our inner world and find new and creative ways to embody the space between the opposites. It’s a playful yet profound practice that will support us in moving through some of the most stubborn inner tensions.