A workshop of conscious creation to help you connect with your body and the desires of your heart. Notice and change limiting beliefs and thought patterns that prevent you from creating with ease. The outer reality always reflects the inner beliefs, quality of thought and state of being, so every change starts from within. In my own work, I integrate the mind, body and emotions. We go through somatic practices to connect with body and feeling as well as theoretical concepts that are understandable to the mind. There is a deep unraveling of different themes, creating clarity and cultivating independence.
