Breathing the six elements

Tiia leads a meditation with a 6 part breathing practice – cleansing with the elements and consciously creating your own life. Earth, Water, Fire, Air, Ether, Consciousness – without them there would be no life. Earth and water energy correspond to feminine qualities and fire and air to more masculine energy. Let’s learn to know these elements – by breathing in 6 different ways meditating on these elements within and outside of ourselves. We learn to consciously cleanse and empower ourselves through the elements. Music appropriate to each element and a particular breathing style will help you connect with your superconsciousness and creativity so that you can become a little more aware of the meaning, experience and creative potential of your existence.