Avely Ahtma is one of the founders and yoga teachers at City Yoga Studio. Avely has been sharing her knowledge of yoga with students for over 9 years. She has a special passion for pushing students’ boundaries (“I can’t, I can’t”) to see the immense power hidden within themselves. In the spring of 2022, Avely went to Thailand to do her next yoga teacher training and as part of the training, she also learned how to teach Vikasa yoga. For the first time in the history of her yoga practice (now 15 years), Avely experienced a total change of state of mind (or yoga bliss/yoga high/mini samadhi) in a Vikasa yoga class, which she would like to share with you.
