Kelly Mattus

I have completed a 200-hour Vinyasa yoga teacher training at Infra Yoga Studio. However, I have been practising yoga and dancing since I was 16 years old.

In my own classes, I put a lot of emphasis on listening to your body and asking yourself what you need at that moment. I give you ideas and questions to ask yourself as you move through the postures.

You can also visit my classes weekly at the Nordic Factory. There you will find the wonderful studio Portal, where you can just join me for soft yoga on Tuesdays at 7pm.



Yoga is flowing, slow and grounding. We stay in postures and meditation for longer periods...