Lembit is a transpersonal psychotherapist, body awareness practitioner and self-development guide dedicated to working with altered states of consciousness.
His work focuses on layered mapping of the human psyche, living in contact with the body and transforming internal obstacles through presence, neuroplasticity and direct experience. On his personal journey, Lembit has encountered patterns of addiction, anxiety, chronic depression and identity crises – experiences that have shaped his capacity for self-awareness and the ability for attentiveness.
His approach combines inner work with somatic wisdom, creativity and narrative transformation, opening the possibility of a deeper connection with one’s body, emotional world and inner sense of direction.
Lembit believes that healing is not about “fixing problems”, but about deep listening to oneself and surrendering to life – daring to live in full alignment with one’s truth and values.