Breathing Journey
Breathing Journey
August 4, 2022 16:00 17:30 Main Temple
Going to many circles and ceremonies around the world, Juhan has put together a unique journey that includes movement, meditation, sounds, touches, and breathing! The foundation of the journey is the Biodynamic Breathing and Trauma Release System. Breathing is a great way to get in touch with your suppressed emotions. The purpose of this journey is to release tension and relax the nervous system so that life is more enjoyable and pleasant!