Partner Yoga

Two on one yoga mat! It’s fun, playful and bonding! It’s fun, relaxing and inspiring!

It’s a wonderful way to experience deep stretches, great balance exercises, gentle touches- all while supporting each other and holding yoga poses together.

Partner yoga teaches mindfulness, builds trust, invites cooperation, noticing and feeling each other and strengthens verbal and non-verbal communication skills. Holding yoga poses together creates intimacy and a beautiful connection between couples.

Invite a partner with whom you would like to practise together. It takes one yoga mat for two.


Kristiina Viires’ chapter of self-discovery began at an early age thanks to the fascinating books...