The Heart temple is a sacred and safe space where all attention can come inward. Through conscious breathing, meditation, movement and a ritual of self-respect, you can meet yourself on a deeper level – where words no longer reach and the body begins to speak.
We often carry feelings, tensions and vitality within us that are hidden under habits, fears or control. When we allow our body to breathe freely again, change and express itself, a natural flow gradually begins to be restored. This creates a deeper connection with ourselves, our heart and inner wisdom.
The entire practice takes place in your personal space, mostly with closed eyes. There is no touching or interaction with other participants – it creates the best of your own experiences, without the need to compare yourself to anyone or react to anyone. You are kept in a safe, non-judgmental space where you can be exactly as you are in that moment.
This workshop is suitable for you if you feel a call to deeper self-love, presence and vitality. If you want to soften your inner control, trust your body’s wisdom more, and experience the peace, openness, and power that can come when you meet yourself in full presence.
PRE-REGISTRATION required.
The number of participants is limited and a balance of men and women is maintained to ensure the safety, quality, and depth of the space.